The Path to Making Serenity Your Jewel

Serenity is the most precious jewel we can possess. It’s like clear water that reflects its depths. When disputes end peacefully and everything settles quietly, I can see myself, others, and even the sky clearly. Among the many things this century has lost, the most melancholic might be serenity. It’s truly challenging to sit still, calming both mind and body. I dare to muster the courage to be serene, unnoticed by anyone.

Taking time for serenity requires practice. At first, it’s not easy. Even when you close your eyes and sit quietly to calm your mind, thoughts keep bouncing around. In such moments, quietly observe your breath. Watch your breath leave, and watch it enter. Watching yourself like this is the way to become serene and to make serenity the jewel of your life.

serenity, jewel, breath