A child walking 2,400 steps per hour Karen Adolph, a researcher, has spent years observing babies and deeply studying their movements. Babies aged 12 to 19 months walk an average of 2,400 steps per hour, covering a distance equivalent to eight football fields. This number is higher than the average steps taken by American adults. Babies waddle as they walk and often retrace their steps.

Lee Hosoon, the founder of ‘Herbnara Farm,’ claimed that walking 6 kilometers daily for over ten years cured all his illnesses. Walking is highly beneficial for health. Many people aim to walk 10,000 steps a day. It requires strong determination and commitment. After all, it is something everyone diligently experienced in childhood. We just become lazier as we age, and losing health results from that.

walking, health, determination