The Easiest and Fastest Way to Boost NK Cells
Laughter is one of the quickest and easiest ways to increase NK (Natural Killer) cells. I have been a long-time fan of “Morning Letters from Godowon.” Every morning, I open my emails to read these letters, which contain profound meanings within short texts. At the end of each message, there is always the phrase “Laugh a lot today,” emphasizing the importance of laughter.

NK cells, as you know, are a type of immune cell in white blood cells. Many factors contribute to producing NK cells, including food. However, the simplest and fastest way is through laughter. The daily ending message of “Morning Letters” — “Laugh a lot today” — floods you with NK cells.

laughter, immune cells, health