How Did You Spend Your Day?
Perhaps the moments of your day weren’t remarkable enough to stick in your memory. It’s normal for average people to forget parts of their daily routine. But even if you can’t fully recall your day, the simple act of reflecting on how you spent it can bring a sense of respect for the value of your time. By treasuring your day like this, it may help you view your everyday life as more precious.

Before falling asleep, taking a moment to review your day is essential. Asking yourself questions like, “What did I do today?” or “Did I miss anything important?” can bring closure to the day and prepare you for a more organized tomorrow. Managing your time wisely is a way of cherishing and honoring yourself.

reflection, respect, time