Because of my mood…

Because of my mood…
I don’t let my mood win.
I believe I can manage how I feel.
I make a promise not to let my emotions weigh on others.
Walking is my quiet commitment—
to myself and to those around me.

Emotions are like the wind—always shifting.
If you sway every time your mood does, life gets messy.
And if your mood makes things harder for others,
that’s even more troubling.
People who know how to handle their emotions
are the ones who stay grounded.
Even a simple walk can help.

calm, control, commitment