Life can change.
Even as I was fading,
I felt completely free, completely alive.
It had nothing to do with whether I was sick or not.
At any moment, at any time,
life can change.

Even if the body is heading toward its final breath,
the mind and spirit can still move toward life.
And sometimes, even when the body seems alive,
the mind and spirit may be drifting toward something much darker.
So today, I practice feeding and watering the energy of my body and soul—
just to taste, even for a moment,
what it means to be truly free and truly alive.

freedom, awareness, vitality