Happiness Builds Over Time

Happiness isn’t something we chase directly.
It often comes as a quiet result of what we do—like tending a garden or helping someone in need.
When it comes to happiness, the smallest things can have the biggest impact.
Simple habits are easy to practice, and because they build up gradually, they can change our lives without resistance or drama.
Even the tiniest joys, when added day by day, can grow into something vast—like a mountain or a pyramid.
When happiness is layered consistently, it creates a steady path through life, one that doesn’t shake even when things go wrong.
But happiness isn’t the only thing that accumulates.
Neglect or negativity can pile up too, quietly and dangerously.
That’s why we must stay mindful of what we’re stacking each day.

happiness, habit, awareness