Harmful Foods

Obesity isn’t just a matter of eating too much.
It comes from consuming foods that act like poison to the body.
When you clear out those toxins and replace them with nourishing choices,
you not only avoid gaining weight but also build a healthier life.
Once you understand this truth, you’ll see that obesity—and even many so‑called incurable illnesses—don’t have to control your future.
Take a closer look and you’ll notice harmful foods everywhere.
We eat them out of convenience, or because we’re too busy to care.
But before we realize it, we’re struggling with obesity and disease.
The foundation of health is food.
What you choose to eat is ultimately your responsibility,
and making wise choices is the key to living well.