What Your Body Is Trying to Tell You

Your body is always talking to you.
Even right now, it’s sending signals.
Listen closely:
“My neck feels tight.”
“I’m drained.”
“I feel dizzy.”
“My legs are tingling.”
“I’m exhausted.”
“I feel restless.”
“I’m thirsty.”
“My hands are shaky.”
“My ankle hurts.”
“My throat feels scratchy.”
The messages come in many forms.
But we often ignore them.
Your body speaks in whispers and shouts.
Sometimes it’s a soft nudge.
Sometimes it’s loud and urgent.
If you miss the quiet signals,
they’ll get louder.
And if you keep ignoring them,
they might hit like thunder.
Pay attention to the small signs.
It’s one of the best ways to stay healthy.