Wise Transformation of the Body

For three days, I felt drained and unsettled.
It was as if I had been stripped bare. Yet my body seemed to know exactly what to do.
One thing became clear—it wasn’t me making it happen.
It was the wisdom of my body, guiding me with quiet strength, reshaping my cells naturally and flawlessly, without my interference.

Healing is not something I control.
It happens through nature, through the woods, through movement, through food.
My body receives these gifts and does the work on its own.
But the choice is mine. When I choose wisely—what my body can truly embrace—then healing unfolds naturally, and my body itself begins a wise transformation.