When your body is healthy

you can laugh off whatever others say, but when you’re tired even the smallest things can irritate you. After a long exhausting day, if I lose my temper without meaning to, my friend steps in and takes it with a smile, later joking, “I had to handle it because I’m the healthy one.” That’s why staying healthy matters. When you feel well, the world looks brighter. Only when I’m healthy can I truly care for others. Relationships flow more smoothly, words come out more gently, and love becomes more beautiful. Taking care of your own health is where it all begins.